17 Day Diet Guide
The 17 Day Diets main benefit is rapid weight loss and fat burning in 3 cycles.
The 17 Day Diet consists of different eating and exercising regimens from other diet plans. There are 3 main different cycles in which the body will be trained to lose weight. It is possible to burn lots of fat by following the plan in a systematic way. The diet was created in the book, “The 17 Day Diet: A Doctor’s Plan Designed for Rapid Results".Although not proven scientifically, the theory is the different cycles will confuse your bodys metabolism and keep it in high gear to keep burning the maximum about of fat and excess weight. Generally each phase lasts 17 days, but you do not have to be that strict and can change it up a little bit.This is a NO-BS guide to the 17 Day Diet. Other guides have poor quality information and terrible grammar. I personally researched all of the most accurate and scientific info, and collected it in this App.The 17 Day Diet Guide covers:-The Basics: The 3 Main Cycles-The Benefits: Weight and Fat Loss-Dangers and Side-Effects-FAQ: Frequently Asked Questions-How to Get Started-Foods: Cycle 1-Foods: Cycle 2-Foods: Cycle 3-Tips To Staying On Track-Recipe LinksLet us know what you would like to see added, Thanks!Bug Fixes
The 17 Day Diet consists of different eating and exercising regimens from other diet plans. There are 3 main different cycles in which the body will be trained to lose weight. It is possible to burn lots of fat by following the plan in a systematic way. The diet was created in the book, “The 17 Day Diet: A Doctor’s Plan Designed for Rapid Results".Although not proven scientifically, the theory is the different cycles will confuse your bodys metabolism and keep it in high gear to keep burning the maximum about of fat and excess weight. Generally each phase lasts 17 days, but you do not have to be that strict and can change it up a little bit.This is a NO-BS guide to the 17 Day Diet. Other guides have poor quality information and terrible grammar. I personally researched all of the most accurate and scientific info, and collected it in this App.The 17 Day Diet Guide covers:-The Basics: The 3 Main Cycles-The Benefits: Weight and Fat Loss-Dangers and Side-Effects-FAQ: Frequently Asked Questions-How to Get Started-Foods: Cycle 1-Foods: Cycle 2-Foods: Cycle 3-Tips To Staying On Track-Recipe LinksLet us know what you would like to see added, Thanks!Bug Fixes
Read trusted reviews from application customers
The program is excellent and works great if you follow it, good luck!
1 week on cycle 1 and down 9 pounds! I also got the cookbook which gave me great ideas and they are great! Thank you Dr. Mike!!!!!
Very good! I use this plan when I see I over 5 pounds
Serves it's purpose. It will be really handy especially when shopping to be able to check what foods I'm allowed. Many recipes links so that's nice. I didn't give it 5 stars because I wish the recipes were within the app under categories. The link for food delivery is wrong. It needs updated. It's by bistromd so google 17 day diet delivery.
Easy
This is a concise, well written and helpful app. No, you can't use it to track anything. I don't see that as an important feature. Everything you need is here: What foods you should eat, when you should eat them, how much, and why. If you read and follow this app, with no book or other information at all, the diet will be very effective--until you ditch it and return to eating like an idiot as you always do. Just one comment on the review that claims the app contains many grammatical errors and offers no scientific proof: I have no idea why this is listed near the top of the most helpful reviews. The first part is false and the second part is irrelevant.
This app just explains the basics really. It doesn't track anything for you, give you reminders, or anything like that. It does have guidelines for each cycle and lists of appropriate foods, but that's all.
What a change it is making to my lifestyle. ...
If you can stomach bad writing and are willing to invest your time and hunger pains when the diet may not work, go for it. The risk list is rather large.
Very helpful for someone who knows the basics of the diet and needs easy reference of which foods are allowed in each stage.